Monthly Archives: January 2017

Couscous is from North Africa. It is steamed balls of semolina. It has an Arabic name kuskus derived from the word kaskasa. This staple food in the North Africa is usually eaten with stews cooked in a tagine. The stew is made of vegetables such as carrots, parsnips and potatoes. […]


  Today, I woke up grateful for another day in the New year. ┬áLast year I developed a routine of using a diary which helped with remembering significant dates and events. I would love to continue this practice this year as it eased everyday life and activities. I did not […]

Be your own kind of beautiful

Happy New year, Happy 2017. Such a blessing to have made it to another year. I am excited about the New year. From a young age I loved cooking, having helped my mum with her restaurant in my teens.┬áSo growing up and becoming a doctor, cooking has always been therapeutic […]

The year of new beginnings